3 Tips: Better Bandejas

3 Tips: Better Bandejas

The bandeja in padel is one of the most difficult shots to hit and players are often so focused on the specific technique that they forget these 3 important tips about movement and contact direction. The bandeja is played tactically to retain court position, so it makes sense that the movement is one of the primary considerations for this padel shot.

Sandy Farquharson

Sandy focused his attention from tennis to padel in 2010, learning the game with several trips and courses in Spain. His education in Sports Biomechanics, combined with playing and coaching at an international level (both in tennis and now padel) puts him in a great position to share his insights in the sport, hopefully helping others learn in the process.

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